Personalisation
Precision
Recalibration
Every TRI Ayurvedic Health Review begins with one question: What is the nature of this person?
Everything that follows is built from there - patterns, protocol, priorities.
The TRI ayurvedic health review
An Ayurvedic assessment supported by biomarker review, and based on the 3 systems of digestion, nervous system and hormones. It begins with one question: what is the nature of this person?
Dr. Shivani takes time to understand the body and the life being lived in it. Your health and medication history and current concerns. Your lifestyle patterns – diet, stress, sleep, cycle. Your current set of physical and biomarkers. Your emotional and psychological tendencies. Everything is connected. The assessment finds where the connections have broken down.
Your constitutional blueprint - your true nature and where you are today - is mapped through pulse, tongue and nail analysis. Where you are currently out of balance across the 3 systems is then identified using this mapping, alongside your health and lifestyle assessment.
From there, a practical, prioritised protocol to return your overall system to balance is built specifically for you and discussed in the session, including demonstration and guided practice of breathwork or movement where relevant. Dr Shivani finally agrees a structured support plan with you, including ongoing contact, written protocol content and education you will receive.
Most clients leave slightly amazed, really understanding their body for the first time. Both what is wrong and why, and then precisely what to do about it.
Arriving somewhere intentional
From the moment you walk in, something shifts. A calm, considered space designed for restoration, an environment that prepares the body to receive.
being Seen and understood
For the first time, a practitioner asks first who you are and then what is wrong. Your history, your patterns, your life. All of it matters here.
hearing a connected perspective
Why the things you have been doing diligently are not working becomes clear. You are not doing them wrong, they are wrong for you specifically.
being emotionally moved
Understanding why your body has been behaving the way it has, after years of guessing, turns out to be quite profound.
receiving a map that is yours
A protocol built entirely around your constitution and your current imbalances lands. Specific to you and prioritised.
- ayurvedic Constitutional blueprint
- personal prioritised 30 day plan
- Dietary guidance and recipes
- Lifestyle and circadian adjustments
- Breathwork and movement guidance
- herbal supplement recommendation
- diagnostics and/or hands-on therapy referral
- structured ongoing support and next steps
Your tri
ayurvedic health review options
Initial health review
£250* · 90 minutes · In person Central London
£200* · 90 minutes · Online
Your first assessment with Dr. Shivani
- Your health and medication history, current concerns and lifestyle patterns reviewed in full
- Available biomarkers assessed
- Constitutional blueprint mapped through pulse, tongue and nail analysis
- Imbalances identified across digestion, nervous system and hormonal health
- Personalised, prioritised protocol built and discussed with you
- Guided practice of breathwork or movement included where relevant
- Structured support plan agreed, including query support, content and education, access to recommended diagnostics, treatments and/or herbal supplement
follow up health review
£125* · 45 minutes · Online
Progress check and protocol update, recommended 3 to 4 weeks after your Initial Health Review
- Progress reviewed against your protocol
- Imbalances reassessed
- Protocol refined based on what is and is not working
- Next steps agreed
Foundation programme
£460* · 6–8 weeks
For women who would benefit from additional structured support to put their recommendations into practice sustainably.
- Initial Health Review, 2 Follow up Health Reviews
- A personalised protocol that is updated as your body responds
- Ongoing structured support between appointments so you are never navigating alone
- Sustained accountability across the full programme and clear next steps
Available when recommended by Dr Shivani following your initial review. The price paid for you intial review is credited towards this programme.
* Preferential pricing for event and retreats guests.
Not sure where to begin?
Start with a complimentary 15-minute phone/online conversation to understand what you are experiencing and whether TRI is the right fit.
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TRI Women
In their own words
TRI is built for them
I’ve been doing that now for over a month now - I feel so much better, and my nights weats have gone.”
Instead, Dr. Shivani helped me understand my imbalances and offered natural supplements. No more coughs, no flu, and for the first time in years, no hay fever this spring either.
the body already knows now you can too
The answers begin with one TRI conversation - a Discovery Call or personalised Ayurvedic Health Review to explore the patterns influencing how you feel and help you return you to your true nature.
